Up Next in 30-40 Minutes

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  35:55

  36 Minute No Equipment Full Body Tone

  36 Minute No Equipment Full Body Tone

  No equipment needed!

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  35:10

  30 Minute Quickie Full Body Tone

  30 Minute Quickie Full Body Tone

  Grab a slider and a pair of light weights. Live class from 12.18.23

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  32:02

  30 Minute Quickie Full Body Move

  30 Minute Quickie Full Body Move

  Grab a pair of light weights & your mat! Playlist: https://open.spotify.com/playlist/70UdhPjWYta8s894PUTTLf?si=63ab239791e74e5e