Up Next in 30-40 Minutes

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  31:55

  32 Minute Quickie Full Body Move 008

  32 Minute Quickie Full Body Move 008

  Grab a slider & a pair of light weights!

• 

  35:25

  35 Minute HIIT Upper Body

  35 Minute HIIT Upper Body

  Abs and arms focused class! Grab a pair of light weights and your mat.

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  32:52

  30 Minute Upper Body

  30 Minute Upper Body

  Abs, standing arms, + strength arms! Grab a pair of light weights and heavy weights.