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30 Minute No Equipment Full Body Tone
30-40 Minutes
•
29m
No equipment needed! Feel free to grab ankle weights to spice this up!
Up Next in 30-40 Minutes
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35 Minute Full Body HIIT
Grab a pair of light weights & medium weights!
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30 Minute Abs & Booty 3
Grab a chair!
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38 Minute Full Body Move
Grab a pair of light weights, medium weights and a mat! We start out class with a warm up and plank series, do some standing arms, move on to lower body + upper body combos mixed with glutes, then we finish with abs and a cardio finisher!
