Up Next in 30-40 Minutes

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  38:44

  38 Minute Full Body Move

  38 Minute Full Body Move

  Grab a pair of light weights, medium weights and a mat! We start out class with a warm up and plank series, do some standing arms, move on to lower body + upper body combos mixed with glutes, then we finish with abs and a cardio finisher!

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  35:56

  36 Minute Full Body Tone

  36 Minute Full Body Tone

  Grab a pair of light weights, a slider and your mat!

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  34:36

  34 Minute Quickie Full Body Move

  34 Minute Quickie Full Body Move

  Grab a pair of light weights and a pair of medium weights