Up Next in 20-30 Minutes

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  23:13

  23 Minute Barre Lower Body

  23 Minute Barre Lower Body

  Grab a chair or countertop! Ankle weights optional!

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  27:02

  27 Minute Arms

  27 Minute Arms

  Grab a pair of light weights and a pair of medium weights. Jess is using 2lbs and 5lbs.

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  28:27

  28 Minute Lower Body Strength

  28 Minute Lower Body Strength

  Grab a set of heavier dumbbells and an elevated surface like a chair, bench or coffee table! Jess is using 10lb weights.