Up Next in 2 Week Quickie Program

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  12:51

  13 Minute Strength

  13 Minute Strength

  Grab a pair of dumbbells!

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  15:39

  15 Minute Arms & Abs

  15 Minute Arms & Abs

  Don't let the short time of this class fool you - you'll need a pair of light weights and your mat for this quickie arms and abs.

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  16:11

  15 Minute Lower Body with Chair

  15 Minute Lower Body with Chair

  Grab a chair or use a countertop. Optional: add ankle weights!