Live stream preview

Watch this video and more on Move Club

Watch this video and more on Move Club

Start your free trial

Already subscribed? Sign in

40 Minute Sweaty Pilates

Weekend • 40m
1 comment

What You’ll Need: Light weights and a band
What to Expect:
• Abs + planks
• Standing upper body
• Standing lower body
• Standing outer glutes
• Cardio finisher

Up Next in Weekend

  • 20 Minute Full Body Beat
    20:40
    20 Minute Full Body Beat

    20 Minute Full Body Beat

    This is Day 9 of the Move Every Day Program.
    What You’ll Need: light weights
    What to Expect:
    • Upper body choreo
    • Lower body choreo
    • Abs on back

1 Comment

×