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42 Minute Full Body Move 143
Weekend
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42m
This is Day 14 of the Move Every Day program
What You’ll Need: light weights
What to Expect:
• Standing arms
• Quick plank
• Lunge combos + table top glutes
• Abs on back
Up Next in Weekend
-
33 Minute Full Body Move 138
Grab a pair of medium weights. Jess is using 8lb dumbbells.