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45 Minute Full Body Tone
Weekend
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45m
What You’ll Need: Light weights and medium/heavy weights
What to Expect:
• Abs on back
• Obliques & outer glutes
• Standing lower body
• Strength and sculpt arms
• Full body finisher
Up Next in Weekend
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28 Minute Full Body Tone 205
Grab a pair of light weights. This class is full of combos that will challenge both body and mind.
