Live stream preview
30 Minute Full Body Tone 185
Wednesday
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31m
Grab a pair of light weights or ankle weights, a band and a slider. Spotify playlist: https://open.spotify.com/playlist/1Xlt0dNMPu2jEfqKQV6N9g?si=33e580efcc3042e6
Up Next in Wednesday
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42 Minute Full Body Tone 176
Grab a slider, pair of light weights & your mat!
Live class from 12.13.23