Remix of Full Body Move 104
What You’ll Need: A pair of light weights and a slider
What to Expect:
• Plank with sliders
• Standing upper body
• Standing lower body & table top glutes
• Inner thighs
• Abs on back

Grab a pair of light weights and your mat! Live class from 06/12/24

Spotify playlist for class: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=4bd5e971fc3c416c