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38 Minute Full Body Pilates
Wednesday
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38m
Grab a pair of ankle weights, light weights & a slider! We start out class in a core block, move into standing lower body, then some side-lying lower body and finish out with upper body.
Up Next in Wednesday
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25 Minute Pilates Tone
Grab a slider (or a towel!) for this reformer inspired class you can do from home!
