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What You’ll Need: Light weights + medium weights
What to Expect:
• Warm up + boxing arms
• Upper body
• Lower body
• Abs on back
Up Next in Wednesday
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32 Minute HIIT & Tone
Grab a pair of light weights
What You’ll Need: Light weights + medium weights
What to Expect:
• Warm up + boxing arms
• Upper body
• Lower body
• Abs on back
Grab a pair of light weights
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