Live stream preview
46 Minute Full Body Tone 216
Wednesday
•
46m
What You’ll Need: Ankle weights, sliders
What to Expect:
• Planks with sliders
• Standing arms
• Lunges + outer glutes
• Obliques + abs
• Abs on back
• Upper body + lower body finisher
Up Next in Wednesday
-
25 Minute Quickie Full Body Tone 197
Don't let "quickie" fool ya - this full body tone class is packed with challenge. Grab a pair of light weights & ankle weights!
