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45 Minute Full Body Tone
Wednesday
•
45m
What You’ll Need: Light weights and medium/heavy weights
What to Expect:
• Abs on back
• Obliques & outer glutes
• Standing lower body
• Strength and sculpt arms
• Full body finisher
Up Next in Wednesday
-
28 Minute No Equipment Full Body Tone
What You’ll Need: Just you!
What to Expect:
• Obliques and outer glutes
• Standing lower body
• Abs on back
• Arms
