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Grab a pair of dumbells! Jess is using 10lbs & 15lbs. Today we're doing 5 minute blocks with 90 seconds of rest in between. Each block has 3 exercises. We start with lower body and finish with upper body.
Up Next in Tuesday
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28 Minute Full Body Strength
Grab a pair of heavier weights - Jess is using 10lbs.
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