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39 Minute HIIT + Strength
Grab a pair of medium to heavy dumbbells. Jess is using 10lbs.
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28 Minute Full Body Strength
Grab a pair of heavier weights - Jess is using 10lbs.
Grab a pair of medium to heavy dumbbells. Jess is using 10lbs.
Grab a pair of heavier weights - Jess is using 10lbs.