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32 Minute HIIT + Strength
Grab a pair of dumbbells! 40s work x 15s rest.
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40 Minute Full Body HIIT x Strength
Grab a pair of dumbbells! Jess is using 12lbs
Grab a pair of dumbbells! 40s work x 15s rest.
Grab a pair of dumbbells! Jess is using 12lbs
