Live stream preview

Watch this video and more on Move Club

Watch this video and more on Move Club

Start your free trial

Already subscribed? Sign in

19 Minute Full Body Strength

Tuesday • 19m
2 comments

Grab a pair of dumbbells. Jess is using 10lb weights.

Up Next in Tuesday

  • 37 Minute Strength & Tone
    37:00
    37 Minute Strength & Tone

    37 Minute Strength & Tone

    What You’ll Need: medium weights and heavier weights. Jess is using 8lbs & 15lbs.
    What to Expect:
    • Lower body lunges + glute bridges
    • Upper body
    • Abs

2 Comments

×