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What You’ll Need: Light weights + medium weights
What to Expect:
• Warm up + boxing arms
• Upper body
• Lower body
• Abs on back
Up Next in Tuesday
-
27 Minute Full Body HIIT with a Dumbbell
Grab a dumbbell
What You’ll Need: Light weights + medium weights
What to Expect:
• Warm up + boxing arms
• Upper body
• Lower body
• Abs on back
Grab a dumbbell
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