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41 Minute Full Body Move
Tuesday
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41m
You'll need a slider and a pair of light weights.
Jess wanted to let you know her butt was sore for days after this one.
Up Next in Tuesday
-
30 Minute Triple Burn Strength
Grab a pair of dumbbells and get ready for a *new* class format! This class follows a flow where each exercise is broken down into three parts: the full range movement, a variation (hold, pulse, stability exercise) and high intensity cardio. Give us your feedback and name suggestions!!!
