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30 Minute Triple Burn Strength

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34 Minute Triple Burn Sculpt

Triple Burn • 34m

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  • 30 Minute Triple Burn Strength

    Grab a pair of dumbbells and get ready for a *new* class format! This class follows a flow where each exercise is broken down into three parts: the full range movement, a variation (hold, pulse, stability exercise) and high intensity cardio. Give us your feedback and name suggestions!!!

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