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22 Minute No Equipment Full Body Tone
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40 Minute Full Body Tone with Sliders
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36 Minute Full Body Tone - Sliders & Band
Grab your ankle weights to spice it up!
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36 Minute Full Body Tone - No Equipment
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41 Minute Full Body Tone
Grab 2 sliders and a pair of light weights
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24 Minute Full Body Tone With Slider
Equipment: a slider
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24 Minute Full Body Tone - No Equipment
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39 Minute Full Body Tone
Grab a pair of light weights! Heads up - the arms section is voiced-over. My mic cut out - but it was too good to remove entirely.
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42 Minute Tone With Weights
Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.
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31 Minute Tone with Sliders
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34 Minute Full Body Tone
Grab a slider + pair of light weights.
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44 Minute Barre Inspired Full Body Tone
Grab a pair of light weights and a chair, countertop or wall.
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40 Minute Full Body Tone
Grab a slider & a pair of light weights!
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34 Minute Full Body Circuit Tone
You'll need a pair of light weights or ankle weights
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27 Minute Full Body Tone - No equipment
This was a live class!
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41 Minute Full Body Tone 2
Grab a pair of light weights or ankle weights.
