Up Next in Tone

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  43:02

  43 Minute Full Body Tone 180

  43 Minute Full Body Tone 180

  Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!

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  35:55

  36 Minute Full Body Tone 179

  36 Minute Full Body Tone 179

  No equipment needed!

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  35:10

  30 Minute Full Body Tone 177

  30 Minute Full Body Tone 177

  Grab a slider and a pair of light weights. Live class from 12.18.23