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25 Minute Pilates Tone

Thursday • 26m
2 comments

Grab a slider (or a towel!) for this reformer inspired class you can do from home!

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    38 Minute Full Body Pilates

    38 Minute Full Body Pilates

    Grab a pair of ankle weights, light weights & a slider! We start out class in a core block, move into standing lower body, then some side-lying lower body and finish out with upper body.

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