Thursday

Thursday

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Thursday
  • 39 Minute Full Body Pilates + HIIT

    This fusion class blends Pilates precision with HIIT intensity for a balanced, sweaty burn. You’ll move through 1-minute intervals, alternating strength and cardio to boost your heart rate and sculpt from head to toe. We’ll kick things off with core work, then flow into upper body toning with lig...

  • 32 Minute HIIT & Tone

    Grab a pair of light weights