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43 Minute Full Body Pilates

Thursday • 43m

Grab your mat! You can do this class without any equipment, or you can add in a pair of ankle weights.

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    Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84

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