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28 Minute No Equipment Barre

The Travel Series • 28m

What You’ll Need: A chair, countertop or wall
What to Expect:
• Incline planks
• Curtsy squats + bent-over glute work
• Standing abs
• Arms + inner thighs

Up Next in The Travel Series

  • 30 Minute No Equipment Full Body
    31:12
    30 Minute No Equipment Full Body

    30 Minute No Equipment Full Body

    What You’ll Need: No equipment needed
    What to Expect:
    • Planks
    • Abs + obliques on back
    • No equipment arms
    • Squat variations
    • Cardio finisher

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