Live stream preview
42 Minute Sweaty Pilates
New This Week
•
42m
What You’ll Need: Light weights, a slider and optional ankle weights
What to Expect:
• Upper body opener
• Plank > standing lower body
• Outer glutes + obliques
• Abs on back
• Cardio finisher
Up Next in New This Week
-
15 Minute Full Body HIIT
Grab a dumbbell!
-
37 Minute Sweaty Pilates
What You’ll Need: Light weights & a slider
What to Expect:
• Plank opener
• Standing arms
• Standing lower body
• Outer glutes & obliques
• Abs on back
• Cardio finisher -
19 Minute Inner Thighs
Grab your ankle weights to spice this up.
