Up Next in New This Week

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  19:23

  19 Minute Full Body Strength

  19 Minute Full Body Strength

  Grab a pair of dumbbells. Jess is using 10lb weights.

• 

  08:40

  8 Minute Sculpted Arms

  8 Minute Sculpted Arms

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  41:41

  41 Minute Full Body Move

  41 Minute Full Body Move

  You'll need a slider and a pair of light weights.
  Jess wanted to let you know her butt was sore for days after this one.