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• 

  18:18

  18 Minute Standing Lower Body

  18 Minute Standing Lower Body

• 

  14:37

  14 Minute Standing Arms & Lower Body

  14 Minute Standing Arms & Lower Body

  Optional equipment: pair of light weights

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  36:13

  32 Minute Full Body Move 005

  32 Minute Full Body Move 005

  No equipment needed!