Live stream preview
38 Minute Triple Burn Sculpt
Monday
•
38m
What You’ll Need: Grab a ball and a pair of light weights
What to Expect:
• Core & obliques
• Arms
• Standing lower body
• Side-lying outer glutes
Up Next in Monday
-
22 Minute Full Body Quickie
No equipment needed!
Standing arms
Inner thighs
Glute bridges
Abs on back