Live stream preview
42 Minute Sweaty Pilates
Monday
•
42m
What You’ll Need: Light weights, a slider and optional ankle weights
What to Expect:
• Upper body opener
• Plank > standing lower body
• Outer glutes + obliques
• Abs on back
• Cardio finisher
Up Next in Monday
-
25 Minute Pilates
Join us for a quick but fire pilates class. All you need is a pair of light weights!
