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25 Minute Pilates

Monday • 26m

Join us for a quick but fire pilates class. All you need is a pair of light weights!

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  • 43 Minute Sweaty Strength x Pilates
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    43 Minute Sweaty Strength x Pilates

    43 Minute Sweaty Strength x Pilates

    What You’ll Need: A pair of dumbbells and a pair of light weights
    What to Expect:
    • Abs on back
    • Weighted obliques + outer glutes
    • Spicy standing lower body + cardio
    • Light + heavy upper body
    • Cardio finisher

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