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40 Minute Triple Burn Sculpt

Monday • 40m

Grab a dumbbell or a kettlebell. Jess is using a 15lb kettlebell.

Up Next in Monday

  • 30 Minute No Equipment Full Body
    31:12
    30 Minute No Equipment Full Body

    30 Minute No Equipment Full Body

    What You’ll Need: No equipment needed
    What to Expect:
    • Planks
    • Abs + obliques on back
    • No equipment arms
    • Squat variations
    • Cardio finisher

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