Up Next in Moderate

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  34:18

  30 Minute Quickie Full Body Move 131

  30 Minute Quickie Full Body Move 131

  Grab a pair of light weights! Live class from 1.11.24. Playlist: https://open.spotify.com/playlist/6DZMmOrYKhA6sPIUPaaxaf?si=f22a0daea9e3441e

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  24:35

  24 Minute Full Body Tone 122

  24 Minute Full Body Tone 122

  Grab a slider!

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  37:55

  37 Minute Full Body Strength

  37 Minute Full Body Strength

  Grab a pair of dumbbells - Jess is using 10lbs