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23 Minute Barre Lower Body
Lower Body
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23m
Grab a chair or countertop! Ankle weights optional!
Up Next in Lower Body
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28 Minute Lower Body 2
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28 Minute Lower Body Strength
Grab a set of heavier dumbbells and an elevated surface like a chair, bench or coffee table! Jess is using 10lb weights.
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18 Minute Standing Lower Body
