Up Next in Jess' Faves

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  22:44

  22 Minute Full Body Strength

  22 Minute Full Body Strength

  Grab a pair of dumbbells; Jess is using 10lb weights. We incorporate compound exercises in this class to challenge your mind and build total body strength.

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  28:47

  28 Minute Full Body Tone

  28 Minute Full Body Tone

  Grab a pair of light weights. This class is full of combos that will challenge both body and mind.

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  32:54

  32 Minute HIIT + Strength

  32 Minute HIIT + Strength

  Grab a pair of dumbbells! 40s work x 15s rest.