Up Next in HIIT

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  39:27

  39 Minute HIIT + Strength

  39 Minute HIIT + Strength

  Grab a pair of medium to heavy dumbbells. Jess is using 10lbs.

• 

  1:00:20

  45 Minute HIIT + Tone 3

  45 Minute HIIT + Tone 3

  Grab a pair of light weights. And stick around to the end - Jess answers some of your questions after class!

• 

  44:56

  45 Minute HIIT + Tone

  45 Minute HIIT + Tone

  Grab a pair of light weights!