Live stream preview
54 Minute Full Body Move
Friday
•
54m
Remix of Full Body Move 113
What You’ll Need: A pair of light weights & medium weights
What to Expect:
• Oblique combos
• Standing lower body
• Tabletop booty
• Standing arms + strength arms
• Cardio finisher
Up Next in Friday
-
30 Minute Quickie Full Body Move 128
Grab a pair of light weights & your mat! Playlist: https://open.spotify.com/playlist/70UdhPjWYta8s894PUTTLf?si=63ab239791e74e5e
