Friday

Friday

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Friday
  • 30 Minute Full Body Move 134

    Grab a pair of light weights and your mat! We start class with lower body, move onto core and finish up with arms. Live class from 5/12/24. Spotify playlist: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=8d44f2139cca4dbc

  • 44 Minute Full Body Move 126

    Grab a pair of light weights!
    Live class from 11.29.23