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46 Minute Full Body Move
Friday
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46m
Remix of Full Body Move 104
What You’ll Need: A pair of light weights and a slider
What to Expect:
• Plank with sliders
• Standing upper body
• Standing lower body & table top glutes
• Inner thighs
• Abs on back
Up Next in Friday
-
30 Minute Full Body Move 133
Grab a pair of light weights. Live class from 3.15.24
