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38 Minute Full Body Tone [Community]

Community Series • 38m

Up Next in Community Series

  • 40 Minute Full Body Tone [Community]

    Spotify playlist for class: https://open.spotify.com/playlist/4i4wQTMMNBrypmW30q8tdY?si=6a5f3a92e7a14a10
    What You’ll Need: A resistance band and a pair of light weights
    What to Expect:
    • We start with standing arms + triceps
    • Table top booty
    • Standing banded lower body
    • Outer glute + obliques
    ...

  • 32 Minute Full Body Move 005

    No equipment needed!

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