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20 Minute Active Recovery Flow
Cardio That Doesn't Suck
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20m
No equipment needed. A not just a stretch :)
Up Next in Cardio That Doesn't Suck
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29 Minute Full Body Beat
Grab your light weights and a resistance band!
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32 Minute Steady State Cardio
You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.
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23 Minute Tabata
30 seconds medium effort, 30 seconds max effort, 30 seconds rest. A full body class that will get your heart rate and vibes nice and high.
