Up Next in Beat

• 

  22:42

  22 Minute Full Body Beat

  22 Minute Full Body Beat

  Grab a pair of light weights!

• 

  24:37

  25 Minute Full Body Beat

  25 Minute Full Body Beat

  Grab a pair of light weights!

• 

  18:07

  18 Minute Full Body Beat

  18 Minute Full Body Beat

  Let us know what you think of this new format! No equipment needed!