Up Next in Beat

• 

  22:42

  22 Minute Full Body Beat 03

  22 Minute Full Body Beat 03

  Grab a pair of light weights!

• 

  24:37

  25 Minute Full Body Beat 02

  25 Minute Full Body Beat 02

  Grab a pair of light weights!

• 

  18:07

  18 Minute Full Body Beat 01

  18 Minute Full Body Beat 01

  Let us know what you think of this new format! No equipment needed!