Up Next in Arms

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  22:57

  23 Minute Arms

  23 Minute Arms

  Grab a pair of light weights! Jess filmed this class two days before her wedding in 2022!

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  12:42

  12 Minute Standing Arms

  12 Minute Standing Arms

  Equipment: A pair of light weights

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  24:16

  24 Minute Upper Body

  24 Minute Upper Body

  Abs, arms + back. Grab a pair of light weights.