Up Next in Arms

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  27:19

  27 Minute Standing Arms & Lower Body

  27 Minute Standing Arms & Lower Body

  Grab a pair of light weights or ankle weights!

• 

  35:25

  35 Minute HIIT Upper Body

  35 Minute HIIT Upper Body

  Abs and arms focused class! Grab a pair of light weights and your mat.

• 

  20:01

  20 Minute Standing Arms + Lower Body

  20 Minute Standing Arms + Lower Body

  Grab a pair of light weights and a chair.