Up Next in 40 Minutes or More

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  48:19

  48 Minute Full Body Strength

  48 Minute Full Body Strength

  Grab a pair of dumbbells - Jess is using 10lbs.

• 

  41:35

  41 Minute Full Body Tone 4

  41 Minute Full Body Tone 4

  Grab a slider, light weights and your yoga mat. Jess is using 2lb weights.

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  40:18

  40 Minute Full Body Form

  40 Minute Full Body Form

  Grab a mat and a pair of light weights!