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49 Minute Full Body HIIT & Tone
40 Minutes or More
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49m
Grab a pair of light weights and medium weights.
Up Next in 40 Minutes or More
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42 Minute Full Body Tone
Grab a pair of light weights, medium weights and a slider.
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43 Minute Full Body Move
Grab a pair of light weights & medium weights!
Live Class from 8/16/23 -
42 Minute Full Body Pilates
This flow style class starts off with some spicy lower body with sliders, moves onto some targeted arms with weights, and ends with focused abs & arms. You'll need a slider, a pair of light weights and your mat!