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Grab a pair of light weights or ankle weights.
Up Next in 40 Minutes or More
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48 Minute Full Body HIIT
Grab a pair of light weights and a pair of heavy weights. Jess is using 3lbs + 5lbs.
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Grab a pair of dumbbells - Jess is using a pair of 12lbs and 10lbs.
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50 Minute HIIT + Tone
Grab ankle weights and a slider!
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