Up Next in 30-40 Minutes

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  36:07

  36 Minute Full Body Strength 2

  36 Minute Full Body Strength 2

  Grab a pair of weights & a chair or elevated surface. Jess is using 12lb weights.
  **Jess' mic volume is a little low, so sorry for the inconvenience**

• 

  37:46

  37 Minute Full Body Move 108

  37 Minute Full Body Move 108

  Grab a pair of light weights & bring some dance party energy!

• 

  40:04

  35 Minute Abs + A** (Booty)

  35 Minute Abs + A** (Booty)